PlyoMetricAI: Vertical Jump

NEW: Measure your vertical jump in seconds with just your phone camera, then get an AI plyometric plan built for your numbers. Start free and watch your hops climb.

PlyoMetricAI — Measure Your Vertical Jump & Train to Dunk

Stop guessing your vertical. PlyoMetricAI turns your phone camera into an AI vertical jump lab: record one jump, get your exact jump height, and follow a personalized plyometric plan built to add inches to your vertical — whether you want to dunk a basketball, spike in volleyball, or just jump higher.

MEASURE YOUR VERTICAL JUMP • Record a short jump video on any phone — no sensors, no jump mat, no Vertec • AI measures your vertical jump height from flight time and takeoff • Instant breakdown of contact time, takeoff and landing mechanics • Readiness score and coaching cues after every session • Like a Sargent vertical jump test, right in your pocket

LEARN TO DUNK / JUMP HIGHER • See how many inches you need to dunk or touch rim • AI-generated 4–8 week plyometric programs to increase your vertical • Tailored to your age, sport, training frequency, and experience level • Exercises: Box Jumps, Depth Drops, Pogo Jumps, Tuck Jumps & more • Tutorial video links for every plyometric exercise

BUILT FOR YOUR SPORT Basketball, volleyball, football, track — if your game needs explosive hops, PlyoMetricAI gives you the vertical jump training tools pro programs use, on the phone already in your pocket.

TRACK EVERY JUMP • Log sets, reps, added weight, and equipment (weighted vest, ankle weights) • Watch your vertical jump trend climb over time • See projected gains vs. your starting vertical • Plan completion and exercise-volume analytics

WHY ATHLETES CHOOSE PLYOMETRICAI • No expensive jump mat or Vertec — just your phone camera • Real AI analysis of your jump, not a generic workout list • Personalized plyometric programming that adapts as you progress • Automatic rep counter and continuous video analysis during sessions

PRIVACY-FIRST • No account, no sign-up — start training in seconds • Your profile, jump logs, plans, and progress stay on your device, not our servers • We don't collect personal data, sell it, or use it for advertising • When you run an AI analysis, your video is sent only to generate your result — it is not stored, shared, or used to train third-party models

FREE TO START Every new athlete gets free assessments to see the AI in action. Upgrade to PlyoMetricAI Pro for unlimited jump analyses and plan regenerations, or grab a credit pack as you go.

LEGAL Terms of Use (EULA): https://adelyons.com/apps/plyometricai/terms.html Privacy Policy: https://adelyons.com/apps/plyometricai/privacy.html