PlyometricAI

Train smarter. Jump higher. Record your jump, get instant AI biomechanics, and follow a personalized 8-week plan. No account required — your data stays on your device.

PlyoMetricAI — AI-Powered Vertical Jump Training

Stop guessing your jump height. PlyoMetricAI uses your phone camera and AI to measure your vertical, analyze your form, and build a personalized plyometric program — all in one app.

HOW IT WORKS Record a short jump video. Our AI analyzes your flight time, contact time, takeoff and landing mechanics, and gives you a readiness score with specific coaching cues. Then it generates a personalized 4–8 week training plan based on your profile, sport, and history.

JUMP ASSESSMENT • Measure your vertical jump height from any phone camera • Instant AI analysis of flight time, contact time, and form • Detailed takeoff and landing coaching cues • Readiness score after every session

PERSONALIZED TRAINING PLANS • AI-generated 4–8 week plyometric programs • Tailored to your age, training frequency, experience level, and sport • Exercises include Box Jumps, Depth Drops, Pogo Jumps, Tuck Jumps, and more • Tutorial video links for every exercise • Adapts as you log progress and weight progressions

TRACK EVERYTHING • Log sets, reps, added weight, and equipment (weighted vests, ankle weights) • View your workout history by date • Monitor your jump height trend over time • See projected gains vs. your starting vertical

PERFORMANCE ANALYTICS • Jump height chart across your entire training history • Plan completion rate and exercise volume tracking • Compare across training phases and plan versions

BUILT FOR ATHLETES Whether you play basketball, volleyball, or just want to get off the ground faster — PlyoMetricAI gives you the tools professional sports programs use, right on your phone.

PRIVACY-FIRST • No account, no sign-up — start training in seconds • Your profile, jump logs, plans, and progress are stored locally on your device, not on our servers • We don't collect personal data, sell it, or use it for advertising • When you run an AI analysis, your video is sent only to generate your result — it is not stored on our servers, shared, or used to train third-party models

PRO MEMBERSHIP Unlock unlimited jump analyses and plan regenerations with a PlyoMetricAI Pro yearly subscription. Start with free credits to try the full experience.

LEGAL Terms of Use (EULA): https://adelyons.com/apps/plyometricai/terms.html Privacy Policy: https://adelyons.com/apps/plyometricai/privacy.html