Menoa: AI for Menopause

Menoa remembers your story, spots the patterns and helps you walk into your next doctor visit prepared. Pre, peri, post. You never explain yourself twice.

Menopause is not a phase you should get through alone, and not something you should be googling at three in the morning.

Menoa is a personal AI agent built for women aged 40 to 60. She remembers what you told her last week, sees the connection between your sleep and your hot flashes, and helps you put words to what your body is doing. Not a symptom diary with a chat glued on top. An agent who actually knows your story.

What Menoa does:

Remembers your story. You explain it once. Symptoms, cycle, hormone therapy, what works and what doesn't. Menoa builds a personal understanding of you and uses it every time you talk.

Spots patterns you can't see yourself. After a few weeks the connections start to surface. Sleep and mood. Exercise and hot flashes. Stress and brain fog. Menoa points them out, in plain language.

A 30-second daily check-in. A simple routine that lays the foundation. No long forms. No guilt if you skip a day.

There at three in the morning. When sleep fails or your thoughts race, you can talk to her. She replies warmly, knowledgeably, without rushing you on.

A doctor report you can actually bring to the visit. One tap creates a structured PDF with symptom history, MRS scores and patterns. You walk in with data, not vague memories.

The full journey, not just the worst stretch. Pre, peri, post. Menoa walks with you from the first signs to the years after your last period.

Built in Europe, not in Silicon Valley. Menoa is built by a small European team that lives in the same healthcare reality you do. She handles HRT conversations without flinching, knows the difference between perimenopause and post, and won't try to sell you supplements or a meal plan.

Your privacy is not for sale. Your data lives on servers inside the EU, encrypted. We don't sell it. We don't share it. You own it, and you can delete everything with two taps.

Who Menoa is for:

You who are mid-transition and tired of explaining yourself again. You who suspect something has shifted but don't know if it's hormones. You who are considering or using hormone therapy and want to track what it's actually doing. You who want to meet your doctor with more than a gut feeling.

Who Menoa is not for:

You looking for an emergency medical hotline. Menoa does not diagnose. She doesn't replace your doctor. She makes the conversation with your doctor better.

Free tier:

Daily check-in, symptom log, MRS test, weekly summary, one Menoa message per day. The knowledge library is open to everyone.

Premium, if you want everything:

Unlimited conversation with Menoa, full pattern analysis, the doctor PDF, lifecycle insights and priority on new features. 14 days free to start.

You can start today. The first thing you do is one check-in. The rest follows on its own.

Subscription and terms

Menoa Pro is an auto-renewable subscription. Price: NOK 129 per month or NOK 1,199 per year. 14-day free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the period. You can manage or cancel the subscription in your App Store settings.

Terms of Use (EULA): https://menoa.no/en/terms Privacy Policy: https://menoa.no/en/privacy