Levels Up

LevelsUp — Personalised Health Optimisation Coaching LevelsUp is a personalised coaching service for adults serious about their health, training, and performance. Built by experienced coaches with a focus on evidence-based health optimisation, LevelsUp helps you train smarter, eat better, and track your bloodwork between check-ins. What you get with LevelsUp Pro A bespoke training programme. Designed around your goals, training experience, available equipment, and current fitness. Whether you train at home with dumbbells or have full gym access, your plan fits your life. A bespoke nutrition protocol. Personalised calorie targets, macro splits, and meal structure based on your body, your goals, and what you actually like to eat. Updated as your needs change. Bloodwork tracking and interpretation. Log results from any lab, see how your markers compare to optimal ranges, and track trends over time. We help you understand what your numbers mean for your health goals. Weekly check-ins with your coach. Send weight, energy, sleep, training adherence, mood, and reflections each week. Your coach reviews and adjusts your plan accordingly. Workout and nutrition tracking. Log every session, every meal. Build a record of what works for you. How it works Subscribe through the app and complete a short questionnaire. Your bespoke plan is prepared within 1-2 working days. Existing LevelsUp coaching clients have full access without an in-app purchase, using the same login as their coaching arrangement. Subscription LevelsUp Pro is available as a monthly or annual subscription. The annual subscription includes a free 3-day trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription anytime in your Apple ID settings. Honest about what we are LevelsUp provides general health, fitness, and nutrition coaching. We are not a medical service. We do not diagnose conditions, prescribe medication, or replace your GP or specialist. If you have medical concerns, please consult a qualified healthcare professional. Information in the app is educational and reflects current evidence-based practice in health optimisation, but should not be treated as medical advice. Privacy Your information is used solely to prepare and refine your coaching plan. We do not sell your data. Full privacy policy: levelsupuk.netlify.app/privacy Terms of use: levelsupuk.netlify.app/terms Questions? john@levelsup.uk