Norwegian 4x4 workout Apple

Norwegian 4x4 workout

By: Alice Winthrop App
Interval Training Timer

Overview

Apple Apps Store
Version:
1.4.0
Last updated: 2026-08-03
Ranking
#1,098,652 ▼ 2,717
Overall

Features & Capabilities

A private interval timer for the Norwegian 4×4 protocol — live heart-rate zones on iPhone and Apple Watch, plus workout history and VO₂max trends.

Norwegian 4x4 is a focused interval training timer for the proven Norwegian 4x4 protocol — four 4-minute high-intensity intervals with 3-minute active recovery periods.

User Growth & Download Statistics

App
By:
Alice Winthrop
Version:
1.4.0 Last updated: 2026-08-03
Version code:
888626083
Creation date:
2026-06-04
Compatible devices:
Size:
32.70MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-08-11
Compare stats and ranking:

Ranking

# 1,098,652 ▼ 2,717

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Alice Winthrop
Apple Apps Store
https://apps.apple.com/us/app/norwegian-4x4-workout/id6762572409
Website:
https://alicewinthrop.github.io/norwegian4x4/

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