Time in Focus

Focus Timer, App Blocker, Task Manager — one productivity tool with all the metrics to understand and adapt your focus habits.

One calm tool for the way you actually focus.

Time In Focus brings together a focus timer, an app blocker, a task list, and the metrics that make your focus easy to understand — and easy to adapt. Built on patterns, not pressure.

— FOCUS TIMER — Start a session and settle in. A living focus visual grows while you work — sixteen to choose from, including The Swiss, a fine watch dial where the sun and moon move with the real time of day, and Stone that turns to Moss as your session goes. A Live Activity keeps your timer on the Lock Screen and Dynamic Island. Take a break when you need one; come back when you're ready.

— APP BLOCKER (FOCUS SHIELD) — Choose the apps you want closed during a focus session. The shield holds for the full session — no override. It's not a guard. It's a reminder of what you committed to when you sat down to focus.

— TASK LIST — Capture what you're working on and check it off as you go. Your tasks feed straight into your stats, so the work you do is the work you can see.

— METRICS YOU CAN ACTUALLY READ — This is where focus becomes something you can understand and adjust: • A weekly heat map of when you really show up • Weekday and weekend goals, tracked on their own terms • Total active days, longest stretch, tasks per day, monthly goal rate • Your comebacks after a break — and the time of day your focus lands Tap any stat to see exactly how it's measured. Receipts you can read.

— YOURS, AND PRIVATE — No sign-up. Your focus history stays on your device.

— FREE TO START — Use Time In Focus for free. Pro unlocks the full Tracking page, unlimited focus sessions, every focus visual, and Focus Shield — with a 14-day free trial.

Take your time. — Selim — Plans —

Standard TIF is free, forever. Two sessions a day, basic Focus Receipts. Plus unlocks unlimited sessions, the Continuity Calendar, and shareable receipts — with a 14-day free trial. Cancel anytime in your App Store settings.

— Privacy —

Your sessions stay on your device by default. We do not sell your data. We do not sell ads inside the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://seamlessmigration.ai/privacy-policy