Gut Health & Poop Tracker

This is a simple and easy-to-use bowel management app that allows you to easily record and track your daily bowel movements and physical condition. Designed for those who suffer from stomach discomfort, constipation, or diarrhea, it provides comprehensive support from recording bowel movements to reviewing lifestyle habits. Furthermore, it features a barometric pressure forecast function, allowing you to check how weather changes affect your stomach and overall health. Please use it as a tool to visualize your gastrointestinal health and aim for a better gut environment.

[ Main Features ]

• Bowel Movement Log You can record details such as stool shape (based on the 7-type Bristol Stool Scale), color, amount, and symptoms like a feeling of incomplete evacuation or abdominal pain.

• Barometric Pressure Forecast Graph and Alerts You can view fluctuations in barometric pressure for your current location on a graph. The app alerts you in advance of significant pressure changes, helping you prepare for weather-related health issues.

• Diet and Hydration Log Record your daily dietary intake (such as spicy foods, greasy foods, or alcohol) and hydration levels to review their impact on your gut environment.

• Physical Condition and Lifestyle Log Manage your stress levels, sleep quality, physical activity, and systemic symptoms like fever or fatigue, alongside changes in hormonal balance such as menstruation and PMS.

• Medication Log Record the history of your regular and as-needed medications to see how they affect your physical condition and bowel movements.

• Calendar Function and Analysis Display your recorded data in a calendar format to visually understand and analyze past trends and changes in your health.

[ Recommended for ]

• People who regularly suffer from constipation, diarrhea, or bloating.
• People whose stomach condition or overall health is easily affected by changes in barometric pressure and weather.
• People who want to objectively record and track their bowel movements.
• People who want to understand the relationship between their stomach condition and lifestyle habits such as diet, stress, and sleep.
• People who want to know the connection between their menstrual cycle, hormonal balance, and bowel rhythm.

[ Important Notice ]

This app is intended for health management purposes and is not a substitute for medical practice, diagnosis, or treatment by a doctor. If you experience severe symptoms or ongoing health issues, please be sure to consult a specialized medical institution and follow the instructions of a physician.

Terms of Use https://www.knecht.co/guidelines/terms-of-service

Privacy Policy https://www.knecht.co/guidelines/privacy-policy