WellHive

Your wellness journey, in your pocket. Track habits, meals, workouts and measurements — with or without a coach. Smart AI tools on the Plus plan.

WellHive is the wellness coaching companion for people who want to take control of their health — whether on their own or side by side with a registered dietitian, personal trainer, therapist or life coach.

WHY WELLHIVE We pair modern habit science with the care of real practitioners. Track what actually moves the needle: daily habits, meals, hydration, sleep, workouts, body measurements and mood — all in one place, with beautiful insights that show what is working.

FOR EVERYONE — FREE FOREVER • Log meals with macros and photos • Track water, steps, sleep and mood • Build daily habits and watch streaks grow • Record body measurements with automatic BMI and waist-to-hip ratio • Favourite recipes from our curated library • Upload progress photos and clinical test results privately • Sync with Apple Health so your data flows in automatically • 5 AI calls each month to try our tools

PLUS Everything in Free, plus: • 30 AI calls each month, topped up with credit packs when you need more • AI macro calculator using evidence-based formulas (Mifflin-St Jeor and Katch-McArdle) • AI recipe generator respecting your dietary flags • AI workout programme generator with CSCS-level prescription • Unlimited daily habits

WORKING WITH A COACH If you already have a personal trainer, registered dietitian, therapist or life coach, ask them for an invite link. Opening it on your phone connects you instantly. Your practitioner can assign you: • Training programmes with exercise videos • 7-day meal plans with prescribed macros and discrepancy tracking • Supplement protocols with daily compliance tracking • Weekly AI-generated insights highlighting what is working and what to focus on next

EVIDENCE-BASED AT ITS CORE Our AI coaches follow established science: Mifflin-St Jeor and Katch-McArdle for energy needs, protein at 1.6 to 2.2 g per kilogram of body weight for active individuals, rep ranges and RPE targets matched to training goals (3 to 6 reps at RPE 7 to 9 for strength, 8 to 12 at RPE 7 to 8 for hypertrophy), UK Eatwell-aligned nutrition, and progressive overload baked into every programme.

PRIVACY FIRST Clinical test uploads are private by default — you choose whether to share each document with your practitioner. Your data is stored in Europe, encrypted in transit, and never sold or shared with advertisers.

SUBSCRIPTIONS MANAGED ON WEB To keep pricing the same across platforms, Plus subscriptions and AI credit top-ups are managed on wellhive.app. Tap "Manage on web" from the Billing screen at any time. Your Plus benefits activate in the app within seconds.

Questions, bug reports or feature ideas? Tap Report a bug inside the app and earn free AI credits when we fix what you found.

Start with what is free today. Upgrade to Plus the day you are ready for more.

Terms of Service: https://wellhive.app/terms Privacy Policy: https://wellhive.app/privacy