AlcoLog: Alcohol Tracker

Build healthier drinking habits with personal goals, sober streaks & AlcoScore. Apple Watch, Widgets, Dynamic Island, Live Activities. No account needed. Privacy first.

AlcoLog helps you understand your drinking with session tracking, habit scoring, personal goals, smart alerts, and insights. No judgment, just awareness.

ALCOSCORE HABIT SYSTEM AlcoScore is a 0-100 habit score across six weighted pillars: frequency, intensity, trend, control, behavior, and recovery. Rolling 28-day window. After every session see Proud Points, Pinch Points, and helper/harmer notes on your score.

PERSONAL GOALS, GENTLY TRACKED Pick a goal during setup (cut back, stay under a limit, build sober days, or quit entirely). AlcoLog tracks your weekly progress with no nags or judgments. Hit a 4-week under-target streak or a sobriety milestone and a tiered celebration card opens with confetti.

REAL-TIME SESSION TRACKING Start a session and log drinks. Units, calories, cost, drink count & session timer tick in real time. Dynamic Island, Live Activities, and Smart Stack widgets let you add a drink, log water, or end the session.

273 DRINKS, 87 SIZES, 9 REGIONS 84 beers & ciders, 79 spirits & seltzers, 39 wines, 29 liqueurs, and 41 cocktail & mocktail recipes, plus 60 alcohol-free options. Regional presets across UK, US, AU, EU, India, PH, and more. Your region surfaces first.

PHOTO RECOGNITION Snap a photo of your drink to auto-fill the type and size. Apple Vision framework, on-device only.

BARCODE SCANNER (PRO) Scan any alcohol barcode. Pro queries Open Food Facts, USDA, LCBO, and Systembolaget to auto-fill ABV and calories. Premium adds FatSecret for branded-drink nutrition data.

DRINK LOCATION TAGGING (PRO) Every drink is auto-tagged with a friendly place name so your session timeline reflects where each was logged. Uncertain tags can be tapped to correct. Location stays on your device.

HOME LOCATION (PRO) Auto-start when you leave home, auto-end on arrival. Saved venues behave the same.

SMART ALERTS Limits for units (Free) or calories, cost, and drinks (Pro). Cross-threshold notifications. Auto-incrementing limits. Hydration reminders, motivational notes, and session auto-stop.

MEDICATIONS Log Naltrexone, Gabapentin, Acamprosate, Disulfiram, Nalmefene, and Topiramate. Track doses, set redose timers, pin location reminders to venues. Built for the Sinclair Method and other evidence-based approaches.

WIDGETS AND SIRI Home Screen and Lock Screen widgets in every size. 10 Siri Shortcuts (Pro). Premium adds Smart Stack widgets and additional styles.

APPLE WATCH (PREMIUM) Full companion app: AlcoScore, session management, drink logging, medications. 15 complications across every family and Control Center. Real-time iPhone sync.

HISTORY AND INSIGHTS Color-coded calendar heatmap reveals your patterns. Trend graphs track units, drinks, calories, and cost with rolling-average overlays. Sober-streak trophies mark your best runs. Export to CSV (Free) or PDF (Pro, unlimited).

PRIVACY FIRST All data stays on your device. No account required. No third-party analytics, ads, or crash SDKs. Anonymous data sharing is off by default.

TIERS Free: Full tracking, AlcoScore, personal goals, photo recognition, medications, Apple Health sync, 273 drinks, brand presets, widgets, Units alerts, CSV export. Pro: Favorites, barcode scanner, location tagging, saved locations, session triggers, home-location rules, full alert suite, unlimited CSV/PDF export, DI customization, more widgets, 10 Siri Shortcuts. Premium: Apple Watch app, 15 complications, Control Center controls, Smart Stack widgets, alternate icons, haptic sliders, FatSecret barcode database.

Track smarter. Drink better. Take control.

Powered by fatsecret nutrition API (www.fatsecret.com)

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