Impact 1 Training

Impact 1 Training is a physical, in-person athletic development facility focused on building confidence, strength, and character in kids ages 6–18 in the East Valley (Mesa, Gilbert, Scottsdale & Phoenix, AZ). This app is a companion tool designed to help members and families manage their real-world training experience.

All training, coaching, and programs offered by Impact 1 Training take place at the facility. The app provides a convenient way to organize and access everything related to those in-person services.

Built Around the Impact 1 Framework

Every session at Impact 1 follows a proven, structured framework designed for long-term athletic and character development:

• Dynamic Warm-Up — Core activation, mobility work, and neuromuscular preparation to prevent injury and prime the body for explosive movement.

• Speed & Agility — Teaching kids to move efficiently with correct running mechanics, change-of-direction footwork, and reaction training.

• Strength & Power — Functional strength using age-appropriate body weight and resistance exercises that build balance, core stability, and body control.

Beyond the physical, Impact 1 builds hard work, accountability, and earned confidence — values that carry well beyond sport.

A Companion App for Families Training at Impact 1

The app supports the administrative and organizational side of attending Impact 1, so families can focus on what matters most: showing up and doing the work.

Features

• Book in-person training sessions, camps, and clinics at the Impact 1 facility in Mesa, AZ • View your schedule and upcoming session details • Register for new programs and explore training opportunities • Manage membership plans and account information • Store payment methods for fast, secure checkout when booking • Receive session reminders and facility updates • Manage multiple athlete profiles within a single family account • Contact Impact 1 for support and information

ESA-Approved Vendor

Impact 1 Training is an approved ESA (Empowerment Scholarship Account) vendor. Many families use ESA funds for memberships and training. The app supports convenient invoicing and account management.

The Impact 1 Training app does not provide digital training content. It supports and enhances the in-person athletic development experience offered at the Impact 1 facility.