ZOVRAH

A more human way to understand your health. Track your everyday habits, uncover meaningful patterns, talk to Kairo and get rewarded for building healthier ones.

You’re tracking more than ever. But are you actually understanding yourself?

Zovrah is a more human way to understand your health — bringing together how you feel, how you behave, and how consistently you show up for yourself. Built around six core vitals — Sleep, Stress, Nutrition, Activity, Hydration and Weight — Zovrah combines daily reflection with health data to help you build a clearer picture of your wellbeing over time.

Complete three simple check-ins throughout your day to capture what matters, then use your Readiness Score, trends and personalised insights to understand what may be influencing how you feel.

Meet Kairo

Kairo is your AI health coach. Chat or speak naturally with Kairo Voice to log your health, reflect on your day, uncover patterns and receive personalised guidance based on your behaviours and trends.

Everything in one place

• Track your six core vitals and understand how they change over time • Log meals, nutrition, hydration, supplements, weight, activity and journal entries • Complete quick daily check-ins across your morning, midday and evening • Explore your Readiness Score with a transparent breakdown of what influences it • Discover meaningful patterns across 85+ health, behaviour and reflection markers • Track walks, runs and cycling with live activity tracking and Live Activities • Get smart reminders that take you straight to what needs your attention • Build streaks and earn real cash rewards for staying consistent

Zovrah is designed to make health feel simpler, calmer and more personal.

It’s not about perfection. It’s about consistency.

Small daily actions, repeated over time, can help you understand yourself better, build healthier habits and create lasting change.

Terms of Use: www.zovrah.com/legal/terms Privacy Policy: www.zovrah.com/legal/privacy