munchwise

Track what you eat, how you sleep, and how you move — all in one app.

Snap, Scan, and Rate Your Food
Take a photo of any meal and get instant AI-powered nutrition analysis — calories, macros, ingredients, and health safety ratings. You can also log meals by voice or manual entry.

Sleep Tracking & Insights
Log your sleep with quality scores, track factors like caffeine and screen time, and get personalized AI recommendations to improve your rest. Wind down with built-in sleep sounds, breathing exercises, and a smart wake calculator.

Daily Nutrition Dashboard
Set personal goals for calories, protein, carbs, fats, and water. Track your progress throughout the day with clear visuals and real-time updates.

Recipes & Meal Planning Browse 100+ healthy recipes, generate new ones from food photos, and plan your weekly meals. Auto-generate shopping lists organized by category.

Health Data Sync
Connects with Apple Health to sync steps, sleep stages, distance, and calories burned — keeping all your health data in one place.

Stay Motivated
Build streaks, earn XP, unlock achievements, and get daily encouragement from your personal health mascot. Reminders for meals, water, sleep, and goals
keep you on track.

What's Included Free

• 3 AI food analyses per day
• Full food, sleep, and activity logging
• Meal planning and shopping lists
• Health data sync
• All notifications and reminders

Download Food Rating and start making smarter food choices today.