Rootwise

Rootwise is your everyday wellness companion for women and men — built to help you understand your body without the noise of a typical health app.

WHAT IT DOES

• Food log with AI — snap a photo or type what you ate. Get calories, protein, fiber, and personalized nutrition nudges. • Hydration, sleep, energy — log in seconds. Trends connect dots between your day and how you feel. • Symptom & mood journal — track mood, energy, cramps, bloating, headaches, and more. Spot patterns that step trackers miss. • Period & cycle tracking — log a period in one tap. See your phase (menstruation, follicular, ovulation, luteal), your fertile window, and ovulation predictions every day. Past-day editing built in. • Rooty insights — your wellness guide that surfaces what matters today. "Low protein so far." "Fatigue risk: only 5h sleep with high activity." "Period in 3 days, eat iron-rich foods."

WHY CHOOSE ROOTWISE

• Tailored to you. Hydration targets adjust to your body weight. Protein nudges fire when YOU are behind, not on a generic schedule. • Smart insights. Knows your nutrition, sleep, and energy patterns — and your cycle phase if you track it. • Privacy-first. Your health data is yours. We don't sell it, ever. • Calm by design. No streaks. No shame. No fitness-bro language. • Works alongside Apple Health for steps, sleep, and heart rate.

WHO IT'S FOR

Rootwise is built for women and men who: • Want a wellness tracker that respects their privacy. • Are curious how food, sleep, and energy affect how they feel. • Want a single calm app instead of three different trackers fighting for attention. • Care about understanding their body, not just measuring it.

GET STARTED IN UNDER A MINUTE

No account required to explore. Hook up Apple Health for automatic steps and sleep, log your meals, and Rooty starts learning your patterns from day one.

— Rootwise is intended for educational and wellness purposes. It's not a medical device and doesn't replace professional medical advice. If you have a health concern, talk to your doctor.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rootwise.vercel.app/privacy