Non-Negotiable 100

Commit to one daily habit for 100 days. A silent alarm holds you accountable every evening — the only way to silence it is to show up.

Pick one thing you'll do every single day for 100 days. That's it. No complex tracking. No social feeds. Just you and your commitment.

Non-Negotiable is a focused habit tool built around one simple rule: every day at your chosen time, your phone buzzes. The only way to stop it is to open the app and tell the truth — did you do it, or didn't you?

HOW IT WORKS

Choose your non-negotiable. Pick from 12 common lifestyle goals or write your own — drink more water, read daily, work out, meditate, go screen-free before bed.

Start your 100-day journey. The countdown begins. Every evening your phone vibrates at the time you set, and keeps alerting you at your chosen frequency until you check in.

Check in honestly. Tap "One Step Closer" if you honored your commitment, or "Missed Today" if you didn't. Miss a day and you lose a day of progress. The finish line moves further away.

Get motivated. Every check-in delivers a hand-picked motivational quote — perseverance quotes when you show up, comeback quotes when you miss. You're never shamed, always encouraged.

Reach your goal. After 100 successful days, celebrate with a personal reflection on the journey. Then start a new one.

FEATURES

• One goal, 100 days — radical simplicity
• Customizable alarm time and alert frequency
• Silent vibrate alarm that only stops when you check in
• Apple Watch wrist notifications via iOS mirroring
• Motivational quotes on every check-in
• Progress ring with live completion date
• Sign in with Apple for privacy
• All data stored locally on your device
• No ads, no tracking, no subscriptions
• Dark mode by default