Shift - AI Nutrition

Shift is your AI-powered nutrition assistant. Designed to help you reach your health goals in a smart, personalized way.

AI PERSONAL COACH Ask anything about nutrition. Your coach knows your profile, goals and progress. Get personalized recommendations based on real data.

SMART DASHBOARD See your full day at a glance: calories, macros (protein, carbs, fat), hydration and daily score. All in real time.

AI SCANNER Take a photo of any meal and AI identifies the dish, calculates macros and detects harmful ingredients. Scan barcodes of packaged products.

AI MEAL PLANS Receive breakfast, lunch, dinner and snack plans generated according to your goals. Includes recipes with ingredients and steps.

730 DOMINICAN PRODUCTS The most complete food database for the Dominican Republic: local dishes, fitness supplements, local brands and more.

INTERMITTENT FASTING 16:8, 18:6, 20:4 and OMAD methods. Built-in timer with notifications.

AUTOMATIC SHOPPING LIST Generated from your weekly plan. Organized by categories.

WEIGHT TRACKING Log your weight and visualize your progress with clear charts.

PHYSICAL ACTIVITY Sync with Apple Health to automatically import steps and calories burned.

SECURITY Protect your data with Face ID and Touch ID.

Download Shift and transform your relationship with food.