ProteinFirst: Protein Log

Snap a meal photo and track your protein in seconds. Build a simple daily habit around your goal.

ProteinFirst makes daily protein tracking simple. Snap a photo of your meal and AI estimates the protein amount in seconds, so you can build a consistent habit without complicated calorie counting.

WHAT YOU CAN DO • Take or choose a meal photo and get an AI protein estimate • Set a daily goal based on your weight and training objective • See today's intake and remaining goal at a glance • Review meal history and weekly progress • Quickly log frequently eaten meals and protein foods • Check your progress from a home screen widget

MADE FOR • Anyone who found calorie counting hard to maintain • People who want a simpler meal log • Strength training and body recomposition • Anyone who wants visible daily progress

Protein amounts are estimates based on the photo and information you provide. Actual values may vary by ingredients and serving size.

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