Hadeed

Hadeed is the personal coach that adapts to your body — not a generic workout list.

Coach Hadeed — Your daily AI coach Coach Hadeed reads your recovery, sleep, and most recent workout to give you one clear piece of guidance every day. No noise. No endless number dumps. A direct voice in your language — Arabic, English, French, or Spanish.

Plans built for you — not a template Push/Pull/Legs, Upper/Lower, Bro Split — choose your split, set your equipment and schedule, and Hadeed builds the program. Then it adapts: every workout you log feeds tomorrow's plan. Heavy this week, recovery next, periodized like a real coach would.

BioAge — Your body's real age 12+ biomarkers — HRV, resting heart rate, deep sleep, blood oxygen, lean mass, strength — pulled from your watch and updated daily. Not a vanity score. Not a black box. Every coefficient and every measurement is viewable in the app. See the work.

Workout logging that respects your time Tap to log a set. Smart rest timer. Weight memory remembers what you lifted last time. Full workout history with PR detection. Apple Watch companion logs sets, runs the rest timer, and tracks heart rate during your session.

The community side Every finished workout is a moment. Auto-post to your feed, react to friends' PRs, follow accounts that train the way you want to train. Private by default if you'd rather not share.

Built for people who train seriously Hadeed respects the work. No streaks-as-shame, no fake motivation, no medical claims. Just a coach in your pocket, your real data, and a plan that adapts to who you are this week.

Free to try Hadeed Free: 3 Coach messages per day, full workout logging, AI plan generation. Hadeed Pro ($9.99/month or $59.99/year): 20 Coach messages per day, advanced plan generation, all workout features. Hadeed Elite ($19.99/month or $129.99/year): Unlimited Coach, BioAge tracking, Coach Memory across sessions.

7-day free trial on all paid tiers. Cancel anytime in your Apple ID settings.

Support: usehadeed@gmail.com Privacy: https://usehadeed.com/privacy Terms: https://usehadeed.com/terms

Hadeed is a general-wellness app, not a medical device. It does not diagnose, treat, cure, or prevent any condition.