Fastiya

Discover your Fasting DNA, uncover hidden patterns in your data, and get a coach that actually knows you. Smarter fasting starts here.

Fast with purpose. Every hour your body is fasting, something changes. Orofast tracks it all — and coaches you through it.

YOUR BODY, HOUR BY HOUR Watch your body shift from fat-burning to ketosis to autophagy in real time. Milestone alerts tell you exactly what's happening at 8h, 12h, 16h, and beyond — backed by science, not guesswork.

MEET ORO, YOUR AI FASTING COACH Oro knows your fasting history, sleep, mood, food logs, and wearable data. Ask anything. Get answers that are actually about you — not generic advice.

FASTING PROTOCOLS FOR EVERY LEVEL From 12:12 for beginners to OMAD and Eat Stop Eat for the experienced — find the protocol that fits your life and level up when you're ready.

HEALTH METRICS THAT MATTER Track bio-age, HRV, VO₂ Max, resting heart rate, body composition, and metabolic states. See how fasting is actually changing your biology over time.

SYNC YOUR WEARABLES Connect Fitbit, Oura Ring, or WHOOP alongside Apple Health for a complete picture of your health — all in one place.

BUILD HABITS THAT STICK Streaks, achievements, and smart nudges keep you consistent. Earn badges from First Spark to the Century Club as your fasting journey grows.

JOURNAL YOUR JOURNEY Daily mood and energy check-ins reveal patterns between your fasts, sleep, and how you feel. Weekly insights digest delivered every Sunday.

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