DonnaEvolution

Personalized fitness for every stage of womanhood. AI-powered workouts, health scans, habit tracking, and expert coaching — all in one app. Start your journey today.

Strength Through Every Stage

DonnaEvolution is the personal training app designed for women — from pre-pregnancy through menopause and beyond. Whether you train with a coach or on your own, DonnaEvolution

adapts to your body, your cycle, and your goals.

Smart, Personalized Workouts
Follow guided or free-navigation workouts tailored to your fitness level. Log sets, track rest timers, rate your sessions, and watch your progress grow over time. Your coach can assign programs, or you can build your own from a rich exercise library.

Face Scan Health Metrics
Record a 60-second selfie video and get insights into your heart rate, HRV, breathing rate, and stress levels — all from your phone camera. Optional cycle-phase context helps you understand what's normal for your body right now.

Track Everything That Matters

• Weight & body composition with AI-generated progress summaries
• Personal records and strength progression charts
• Daily habits with reminders
• Multi-day challenges with videos, workouts, and daily tips
• Daily check-ins to log how you feel

Apple Health Integration
Automatically sync steps, sleep, resting heart rate, HRV, SpO₂, and active calories from Apple Health. Logged weights are written back to Apple Health. Connect and manage your HealthKit data in Profile → Connected Apps.

Built for Real Coaching
DonnaEvolution connects you with your personal trainer. Your coach designs your workouts, assigns challenges, tracks your progress, and adjusts your plan — all through the app. Available in English, Deutsch, and Italiano.
For wellness purposes only. Not a medical device.