Movis AI

Your AI-powered health companion. Get personalized daily briefings, recovery insights, and coaching based on your real health data from Oura Ring and Apple Watch.

Movis turns your health data into clear, actionable advice — powered by AI that actually knows your body.

Every morning, Movis analyzes your sleep, recovery, heart rate, and activity to deliver a personalized daily briefing. No more guessing whether to push hard or take it easy. Movis tells you exactly what your body needs today, based on real data — not generic tips.

HOW MOVIS WORKS

Connect your Oura Ring or Apple Watch, and Movis does the rest. Your health data is automatically synced, analyzed, and turned into simple insights you can actually use.

• Daily Briefing — Wake up to a personalized health plan every morning. See your recovery score, sleep quality, and training readiness at a glance.

• AI Coach — Ask anything about your health, fitness, or nutrition. Get real answers based on your actual data, not generic advice from the internet.

• Sleep Tracking — Understand how well you slept, how long you were in deep and REM sleep, and what it means for your day ahead.

• Recovery Insights — Know when your body is ready to train and when you need to rest. Movis tracks your heart rate variability, resting heart rate, and more to give you a clear recovery picture.

• Activity Monitoring — Track your steps, workouts, and calories burned. See how your activity levels are trending over time.

• Nutrition Logging — Log your meals and track calories, protein, carbs, and fat. Your AI coach factors in your nutrition when giving advice.

• Weekly Reports — Get a detailed breakdown of your week including sleep trends, recovery patterns, and progress toward your goals.

WHAT MAKES MOVIS DIFFERENT

Most health apps show you numbers. Movis tells you what those numbers mean and what to do about them. Your AI coach has access to your real health data — your actual sleep, heart rate, recovery, and activity — so every recommendation is specific to you.

Whether you want to lose weight, build muscle, improve your sleep, or just feel better, Movis connects the dots between your data and your goals.

WORKS WITH YOUR DEVICES

• Oura Ring • Apple Watch • Apple Health • More devices coming soon

MOVIS PRO

Subscribe to Movis Pro to unlock all features including daily AI briefings, unlimited AI coaching, weekly insights, nutrition tracking, and multi-device sync.

• Monthly and annual plans available • Cancel anytime

PRIVACY FIRST

Your health data stays yours. Movis uses bank-level encryption and never sells your personal information. All AI processing happens securely on private servers — your data is never used to train AI models.

Questions or feedback? Reach out to us at hello@movishealth.com

Privacy Policy: https://movishealth.com/privacy Terms of Use (EULA): https://movishealth.com/terms