Hope.

Sixteen meditation methods, nine focus modes, sleep tracking, habits, eight evolving pet companions, and Dynamic Island Live Activities. Free forever, no subscription.

Your pocket companion for calm, focus, and daily rituals. Hope blends mindful breathing, a focus timer, and a living pet companion in one quiet space. No algorithms. No guilt. Just you and your ritual.

BREATHE 13 guided breathing methods, from 4-7-8 sleep breathing to box breathing and emotional reset. Step-by-step pacing. No narrator, no pressure.

FOCUS Deep work timer with Pomodoro, custom intervals, and ambient soundscapes. Lock mode keeps you off your phone until the session ends.

STILLNESS 30-level motion-tracked practice. Start with 5 minutes, work toward hours of true stillness. CoreMotion precision keeps it honest.

YOUR COMPANION Choose from 8 living pets: cat, panda, bunny, fox, koala, penguin, hamster, owl. They evolve with your streaks, react to your mood, and celebrate every milestone.

HABITS AND QUESTS Build rituals around your day. 18 quests, 10 weekly challenges, 50 achievements. Streaks that reward depth, not vanity.

SLEEP CEREMONY Wind down with lofi soundscapes and 4-7-8 breathing. The screen fades as you drift.

SLEEP INSIGHTS 15+ rules surface what actually moved your sleep: caffeine timing, stillness practice, screen exposure.

THEMES AND SOUNDS 25+ themes, 6 ambient styles, 75 audio tracks curated for focus and rest.

APPLE HEALTH Mindful minutes and sleep data sync to Apple Health automatically.

WIDGETS 8 home and Lock Screen widgets. Live Activity on Dynamic Island during focus sessions.

PRIVACY FIRST Everything happens on your device. No accounts. No cloud. No ads. No tracking. No subscriptions. Pay once for what you want, keep it forever.