grapl app

grapl helps grapplers turn mat time into measurable progress by giving them tools to train with purpose, track performance, and continuously improve. Build a personalized curriculum with your techniques and videos, log rolls and competitions to identify patterns, and set structured goals with clear milestones to stay consistent.

Grapl offers both free and premium features. Users can access the AI Grappling Coach with up to 10 free prompts, while advanced capabilities such as AI Gap Analysis, unlimited uploads, and unlimited AI coaching are available with a Grapl Pro subscription.

With a built-in AI coach, grapl helps analyze your training and highlight gaps in your game, offering practical suggestions to improve. Free users receive up to 10 AI coaching prompts, while unlimited AI coaching and deeper analysis tools are available with a Grapl Pro subscription. Explore a growing technique library and integrate new techniques directly into your training plan so you’re always evolving.

Whether you’re a beginner or a seasoned competitor, grapl gives you clarity, structure, and insight so every session on the mat moves you forward.

FREE VS PRO FEATURES

Free:

• Up to 10 AI coaching prompts
• Up to 10 curriculum technique cards with video uploads
• Up to 10 roll log entries with video uploads
• Up to 10 shared technique cards
• 1 curriculum template (BJJ Survival)
• Unlimited objective cards

Grapl Pro (subscription required):

• Unlimited AI coaching prompts
• AI Gap Analysis (subscription required)
• Unlimited curriculum technique cards and video uploads
• Unlimited roll log entries and video uploads
• Unlimited sharing of technique cards
• Additional curriculum templates (including Blue Belt Starter Kit)

SUBSCRIPTION INFORMATION

Grapl offers an optional auto-renewable subscription (Grapl Pro) that unlocks premium features listed above.

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

Terms of Service: https://www.grapl.app/terms-of-service Privacy Policy: https://www.grapl.app/privacy-policy