Transformation Lab

Transformation Lab is your all-in-one fitness tracking companion designed to help you stay consistent and accountable throughout your health journey.

DAILY TRACKING Log your weight, sleep, nutrition, training, steps, energy, and stress levels each day. Capture progress photos to see your transformation over time.

SMART INTEGRATIONS Automatically sync data from Apple Health, Hevy, MyFitnessPal, Strava, and more. Your workouts, nutrition, and activity data flow in seamlessly.

WEEKLY OVERVIEW See your progress at a glance with weekly summaries, trends, and completion stats. Track macros, exercise minutes, and daily habits side by side.

PROGRESS PHOTOS Build a visual timeline of your transformation with the built-in photo gallery. Compare your progress week by week.

SECURE & PRIVATE Your data is protected with biometric authentication (Face ID / Touch ID) and encrypted cloud storage via Firebase.

KEY FEATURES

• Daily check-ins for weight, sleep, nutrition, training & more
• Apple Health integration for automatic data sync
• Progress photo gallery with weekly comparisons
• Macro tracking (calories, protein, carbs, fats)
• Exercise logging with Hevy and Strava sync
• Weekly summaries and trend analysis
• Biometric app lock for privacy
• Dark mode support
• Google Sheets export for coaches