CalmTracking

Now ad-free. Follow a calming ball with your eyes — and breathe along with the new box-breathing level. Just you, your gaze, and a quiet moment.

Follow the ball with your eyes — and find your calm.

CalmTracking is a simple, screen-based relaxation exercise. A ball moves smoothly across your screen in three gentle patterns. Your only task is to follow it with your gaze.

NEW in this version

• Box-breathing level: the ball traces a square in a 4-4-4-4 breathing rhythm. Follow it and breathe along.
• Completely ad-free. No banners, no pop-ups, no tracking.

Three guided patterns

• A flowing figure-eight to ease you in
• A box-breathing square to sync your breath with your gaze
• A calming inward spiral to deepen your concentration

Using the front-facing camera on your iPhone, the app tracks where you're looking in real time. No extra hardware needed — just your eyes and a quiet moment.

As you follow the ball more closely, your score rises. Try to beat your personal best or simply enjoy the gentle rhythm of the exercise.

Features

• Real-time gaze tracking using your iPhone's front camera
• Three progressively challenging visual patterns
• Personal leaderboard with your top 5 times
• No ads, no account, no data leaves your device
• Available in English, Finnish, German, Spanish, and French

Requires iPhone X or later with a TrueDepth camera.