CalmTracking

A gaze exercise to relax and refocus. Follow a moving ball with your eyes — no touch, no account. Just you and a quiet moment.

Follow the ball with your eyes — and find your calm.

CalmTracking is a simple, screen-based relaxation exercise. A ball moves smoothly across your screen in gentle patterns. Your only task is to follow it with your gaze.

Using the front-facing camera on your iPhone, the app tracks where you're looking in real time. No extra hardware needed — just your eyes and a quiet moment.

Three guided patterns:

A flowing figure-eight to ease you in A structured path to build focus A calming inward spiral to deepen your concentration As you follow the ball more closely, your score rises. Try to beat your personal best or simply enjoy the gentle rhythm of the exercise.

Features:

Real-time gaze tracking using your iPhone's front camera Three progressively challenging visual patterns Personal leaderboard with your top 5 times No account required, no data leaves your device Available in English, Finnish, German, Spanish, and French