Gus GLP-1

Your body already makes GLP-1. The right foods trigger it. No prescription, no side effects, no shot. Gus shows you exactly what to eat and tracks it all.

Every GLP-1 app on the App Store tracks your Ozempic shot. Gus tracks your food.

Your body already makes GLP-1, the hormone that tells your brain you are full. Certain foods trigger it: protein, fermented foods, fiber, bitter greens, healthy fats, cruciferous vegetables, and herbs and spices. Gus helps you hit all 7 every day. No prescription needed.

Log meals by category, not calories

Choose what you ate, check off the GLP-1 category, and watch your coverage ring fill up. Gus the mascot lives on your Today screen and reacts as you build momentum. Check in twice a day to rate your hunger, energy, and mood.

See your patterns

Your on-device insights engine spots the connections you miss: which foods keep you full longer, where you have gaps, and what to focus on next week. Everything runs on your device. No account, no server, no data selling.

Everything you need to start:

• Coverage ring showing your 7-category progress at a glance
• 951 curated GLP-1 recipes with one-tap logging
• Weekly meal plan builder with an auto-generated grocery list
• 7-Day Kickstart program that introduces one new GLP-1 category per day
• On-device insights: weekly summary, 8 rule-based nudges, 7-day heatmap, and energy vs mood trend chart
• Apple Watch companion so you can log meals and check in from your wrist
• Foods by Category: browse every GLP-1 food with serving cues and the science behind each one
• 20 linked research papers, organized by topic
• HealthKit integration for protein, fiber, fat, and iOS 18 State of Mind
• iCloud sync across your devices
• Data export to share with a nutritionist, with meal photos attached

Your privacy is built in

All analysis runs on your device. No accounts, no servers, no selling your data.

Start today

Open Gus and tap the 7-Day Kickstart. One new food. One new category. Every day for a week. That is all it takes to build the habit.