Steady: GLP-1 Tracker

Steady is the most complete GLP-1 tracker built for semaglutide, tirzepatide, retatrutide, and compounded peptide users. Version 2.0 is a complete rebuild with new tools for every stage of your journey, whether you're just starting, switching medications, or tapering off.

TRACK YOUR INJECTIONS

Log every dose with date, time, site, and notes Rotate injection sites with an interactive body map Heads-up reminder one hour before your scheduled dose Smart dose reminders so you never miss a shot Injection cycle analysis showing how your energy, mood, and food noise shift across the 7 days after each injection

MANAGE YOUR THERAPY

Track multiple GLP-1s at once with Primary, Ramping, and Weaning roles for each one Set taper plans with a target dose, weekly change rate, and goal date Titration timeline showing your full dose escalation history Medication level curve showing where you are in your weekly cycle Vial inventory with refill reminders SteadyShot Live Activity on the Dynamic Island and Lock Screen

MONITOR YOUR PROGRESS

Weight logging with trend charts and Apple Health sync Milestone celebrations at 5, 10, 25, 50 lbs and beyond Body measurements for waist, hips, chest, arms, and thighs Progress photos with side-by-side before and after comparison Non-scale victories journal to capture every win Lab results tracking for A1C, cholesterol, and more Weekly Brief card showing your weight change, streak, and insights

NUTRITION AND WELLNESS

Log meals with AI photo recognition or manual entry Protein, calorie, and fiber tracking with weekly recap Daily food noise, energy, mood, and side effect check-ins Sleep tracking from Apple Health Water intake logging

TOOLS

Reconstitution calculator for compounded vials PDF health report to share with your provider Import history from other apps via CSV My Stack for tracking supplements and support medications

PERSONALIZE

Five color themes: Steady Green, Ocean, Sunrise, Rose, and Midnight Loss Journey, Maintenance, and Post-GLP-1 modes Light, dark, or system appearance

SYNC

Cloud backup for doses, weight, nutrition, labs, photos, and measurements across all your devices

Steady is built for the GLP-1 community. One app for everything that matters on your journey.

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