STRIK - Streak Tracker

Science-based streak tracker. Freezes protect your streaks because your body doesn't lose a habit after 1-2 days off. Build real habits with real science. Try STRIK free!

STRIK is the streak tracker built on real habit science. Your body doesn't lose a habit after 1-2 days off, so why should your streak?

Build lasting streaks for reading, exercising, meditating, or any habit you want to develop. This streak tracker understands how habits actually work.

• Science-based Freeze system respects your body's adaptation
• Visualize all your streaks at a glance
• 100% private streak tracker, no account needed
• Realistic approach to building lasting habits
• Minimalist design that stays out of your way

FREEZE SYSTEM - BASED ON HABIT SCIENCE

Here's the truth: Missing 1-2 days doesn't break your habit adaptation. Your body and brain retain the habit for short breaks.

STRIK gives you Freezes at 7 days and 21 days. Use a Freeze when life happens - your streak stays alive because your habit adaptation is still intact.

But skip multiple days in a row? Your streak resets. Why? Because that's when your body actually loses the adaptation. No fake streaks here.

The only streak tracker that reflects how habits actually form in your body and mind.

DETAILED STREAK CALENDAR

Complete history of every streak. Review your progress over weeks and months.

Visualize patterns in your habits and celebrate your consistency. The streak calendar shows you how far you've come.

PRIVATE STREAK TRACKER

Zero registration. Your streaks stay on your phone, 100% offline.

This streak tracker respects your privacy completely. Your habits are yours alone.

LIGHTNING-FAST VALIDATION

Extend a streak in 2 seconds. No complicated menus or settings. Just open, tap, done.

The fastest streak tracker you'll ever use. Built for people who want results, not complexity.

STRIK PREMIUM - FOR UNLIMITED STREAKS

The free streak tracker limits you to 3 habits. Premium unlocks:

• UNLIMITED STREAKS: Track as many habits as you want
• STREAK WIDGETS: See your streaks on your home screen 24/7
• CUSTOM REMINDERS: Personalized notification for each streak

Widgets keep your streaks visible all day, boosting your motivation and consistency. Never forget to maintain your progress.

WHY STRIK IS DIFFERENT

Most habit apps are either too strict (lose everything after 1 day) or too lenient (unlimited "cheats").

STRIK is based on science: Your body retains habit adaptation for 1-2 days. That's when you earn Freezes (at 7 and 21-day milestones). But skip 3+ days consecutively? Your streak resets because your adaptation is actually gone.

Real habits. Real science. No fake progress.

JOIN 5000+ USERS

Join hundreds of people maintaining their streaks with STRIK!

Whether you're building your first 7-day streak or maintaining a 100-day series, this streak tracker adapts to your journey.

Start your first streak today. Free, no registration required.

Download STRIK - the streak tracker that protects your progress and helps you build lasting habits.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/