Adapt Naturals Daily

Add your supplements, set reminder times, and check off each dose. Track your streak, monthly percentage, and a daily diary — on any device you sign in to.

Adapt Daily is a tracker for your Adapt Naturals supplement routine. Add what you take, set the times you take it, and check items off as you go.

ADD YOUR SUPPLEMENTS • Choose from the Adapt Naturals catalog, or enter your own • Set a reminder time and pick which days it repeats • Split a supplement into morning and evening doses • Get a follow-up reminder if an item is still unchecked two hours later

TRACK YOUR ROUTINE • Check off each item from the home screen as you take it • A streak counts consecutive days with every item checked • A monthly percentage shows how much of your routine you logged • A calendar grid marks each day you logged • Tap a past day to fill in an item you forgot to check off

DAILY DIARY • Write a short note for any day • Record mood and energy on a 1–5 scale • Note where you're tracking on the goals you picked

ON EVERY DEVICE • Sign in with Apple, or with an email and password • Entries sync to any device you sign in to • Works offline; entries sync when you reconnect • Delete your account and its data from Settings at any time

Adapt Daily is made by Adapt Naturals.