FastTrack - Fasting Tracker

Track your intermittent fasting with ease. Beautiful timer, fasting zones, streaks, achievements, Apple Watch sync, widgets & Live Activities. Start your journey today!

FastTrack is the simplest and most beautiful way to track your intermittent fasting. Whether you're just starting out or you're a seasoned faster, FastTrack gives you everything you need to stay consistent and reach your health goals.

FASTING TIMER Start a fast with one tap. Watch your progress in real time with a stunning circular timer that shows elapsed time, remaining time, and your current fasting zone. Know exactly what's happening in your body at every stage.

FASTING ZONES Understand the science behind your fast. FastTrack guides you through each metabolic phase — from Digesting to Fat Burning, Ketosis, Autophagy, and beyond. Each zone explains what your body is doing, so you stay motivated.

FLEXIBLE PLANS Choose from popular fasting schedules like 16:8, 18:6, 20:4, OMAD, or create your own custom plan. Switch plans anytime to find what works best for your lifestyle.

STREAKS & ACHIEVEMENTS Build momentum with daily streaks. Unlock 17 unique badges across 4 categories: Streaks, Milestones, Explorer, and Mastery. From your First Fast to Century Streak — there's always a new goal to chase.

DETAILED STATISTICS & INSIGHTS Track your total fasts, hours, completion rate, and average duration. Compare week-over-week performance, find your best fasting day, and monitor your consistency score. Beautiful charts help you see your progress at a glance.

CALENDAR HISTORY See all your past fasts on a visual calendar. Green dots for completed goals, amber for partial fasts. Every session is logged with plan, duration, and completion status.

WEIGHT TRACKING Log your weight, set goals, and track your progress over time. Syncs with Apple Health to keep all your data in one place.

WATER TRACKING Stay hydrated during your fasts. Set daily water goals and log glasses with a quick tap.

APPLE WATCH Control your fasts right from your wrist. Start, stop, and monitor your timer on Apple Watch with full sync. Get haptic feedback when you enter a new fasting zone or reach your goal.

WIDGETS & LIVE ACTIVITIES Add home screen widgets to see your fasting status at a glance. Live Activities show your progress on the Lock Screen and Dynamic Island. Toggle fasting from Control Center.

HEALTH & PRIVACY Your data stays on your device. Optional Apple Health integration for weight sync. No account required. No ads.

9 LANGUAGES Available in English, Spanish, French, German, Italian, Portuguese, Japanese, Korean, and Chinese.

Start your fasting journey with FastTrack — the app that makes intermittent fasting simple, beautiful, and effective.

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