PhoneLockAI

Reduce screen time with AI-powered intentional unlocks. Block distracting apps and unlock only after explaining why you need access.

PhoneLockAI helps reduce screen time by adding intentional friction before unlocking distracting apps.

Imagine if every time you wanted to open social media, you had to explain why you wanted to use it and for how long.

Instead of mindlessly opening apps, PhoneLockAI forces a moment of intentionality before giving temporary access.

The goal is simple: Make phone usage more intentional.

Features:

• Block distracting apps using Apple Screen Time controls • AI-powered unlock conversations • Timed unlock sessions • Daily unlock limits • Goal and habit tracking • Streak tracking • Emergency unlocks when needed • Focus reminders and accountability • Optional rewarded unlocks after daily limits are reached

PhoneLockAI is currently in early access, and we’re actively improving the experience based on user feedback.

Requires iOS 18.4 or later.