BIO3

BIO3 is a mindfulness tracking app developed by the Media and Health Lab at Dartmouth College, designed exclusively for students enrolled in the BIO3 course.

WHAT YOU CAN DO:

• Log daily meditation sessions including duration, quality ratings, and stress levels
• Track your group practice participation records
• Monitor your personal progress over time
• View your standing on the course leaderboard
• Access curated resources to support your mindfulness practice

PRIVACY FIRST: Your data is stored securely and is never sold or shared with third parties. Students who choose to participate in research do so through a separate opt-in process. All research data is anonymized and used only for academic publications by the MHBLD Lab at Dartmouth College.

Developed by the Media and Health Lab (MHBLD) at Dartmouth College.