Wood log

Track Kegel exercises and sexual activity. Private, local, no account needed.

Wood is a private health tracker for men, focused on sexual wellness and pelvic floor fitness.

Log your Kegel exercises, sexual activity, and masturbation habits — all stored locally on your device. No account. No cloud. No tracking.

Kegel Exercise Trainer

Follow guided routines with animated squeeze/relax phases, haptic feedback, and adaptive difficulty based on your recent activity. Workouts are logged automatically when completed.

Activity Logging

Quickly log events with a single tap. Add quality ratings, timestamps, and optionally track pornography use.

Stats & Streaks

Track your progress with streaks, totals, quality averages, time since last activity, and a clear 7-day breakdown — all at a glance.

100% Private

Your data never leaves your device. Export and import your history as a JSON file for backup or transfer between devices.