Runome: Run Analyzer

Understand the whole run. Deep running analytics, training trends, race predictions, adaptive training and insights that turn your running data into progress.

Runome is a run tracker, run analyzer, and running analytics app built to help you understand every run and improve your training.

Track runs directly with Runome and record your route, distance, pace, duration, and performance. No sports watch? Measure your heart rate during a run using your phone’s camera and flash with PPG technology.

Already use a sports watch? Connect Apple Health, Garmin, Suunto, Polar, and other supported services to bring your running history together for deeper run analysis.

RUN TRACKER & HEART RATE

Record your runs directly in Runome and track your route, distance, pace, duration, and other running data.

Measure heart rate during manually recorded runs using your phone’s camera and flash — without a sports watch or external heart rate monitor.

RUN ANALYZER & ADVANCED ANALYTICS

Go beyond a basic running tracker. Runome combines running analysis with advanced running analytics to show what’s happening inside every run.

Analyze metrics including:

• Heart Rate Drift • Aerobic Efficiency (AEI) • Efficiency Factor (EF) • HR Cost • Decoupling • Fatigue Resistance • TRIMP • Grade Adjusted Pace (GAP) • VAM • Cadence Stability • Stride Length • Pacing Consistency • Training Load

See how your pace, heart rate, cadence, efficiency, and endurance change throughout a run — not just the averages afterward.

RUNNING FITNESS & PROGRESS

Follow long-term trends in VO₂max, running fitness, aerobic efficiency, pace, heart rate, training load, fatigue, cadence, pacing consistency, and aerobic development.

Understand whether you're getting fitter, becoming more efficient, maintaining fitness, or accumulating fatigue.

RUN TRAINING & RACE READINESS

Track race readiness and performance predictions for 5K, 10K, half marathon, and marathon distances.

Follow adaptive training paths that evolve with your progress and fitness.

EXPERIMENTAL LAB

Take your run analysis further with advanced graphs, physiological metrics, performance signals, and experimental insights.

Analyze aerobic efficiency, heart rate drift, fatigue resistance, cardiac stress, cadence stability, late-run performance changes, and more.

RECOVERY & SLEEP

Compare sleep, recovery, and running performance to understand how recovery may influence your training.

CHALLENGES & RUN COMPARISONS

Challenge friends, compare performances, and use Ghost Challenge to compete against your previous runs. Customize your heart rate zones and analyze your training with metrics tailored to you.

SHARE YOUR RUNS

Turn your runs into shareable performance summaries and cinematic 3D route videos.

Add pace, distance, heart rate, elevation, and performance data. Share using kilometers or miles.

UNDERSTAND THE WHOLE RUN

Most running trackers tell you what happened. Runome helps you understand what your running data means.

From run tracking to advanced running analysis, see how fitness, efficiency, fatigue, recovery, pace, heart rate, and training load change over time.

Whether you're running your first 5K, chasing a 10K PB, training for a half marathon or marathon, or simply trying to become a better runner, Runome gives you a running tracker and run analyzer in one app.

Your runs know more.

Runome is intended for fitness and training analysis only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

Privacy: https://runome.com/privacy-policy Terms: https://runome.com/terms-of-use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/