Healthy Eater

Healthy Eater - Food Diary, Eating Window & Ingredient Scanner Understanding what you eat and how it makes you feel is one of the most powerful steps you can take towards better long-term health. Healthy Eater gives you the tools to do exactly that - in a clean, private, beautifully designed app that works entirely on your device.

Hopefully, by focusing on your self, you will be able to increase your Healthy Live Expectancy (HLE) - which in the UK has been dropping in recent years.

MEAL DIARY Log every meal with a photo, description, ingredients and notes. Your diary is organised by day, with a visual timeline showing when you ate and how your meals aligned with your eating window. Tap any entry to edit it, or swipe to delete.

INGREDIENT SCANNER Photograph any food label and Healthy Eater instantly analyses the ingredients list using the NOVA food classification system - the globally recognised framework used by nutrition researchers to identify ultra-processed foods. No internet connection required. Everything happens on your device.

Each ingredient is checked against a comprehensive built-in database of additives, emulsifiers, flavour enhancers and other ultra-processed food markers. Results are displayed clearly, with flagged ingredients highlighted so you can see exactly what to look out for.

NOVA FOOD RATINGS Assign a NOVA rating to any meal in your diary - from Group 1 (unprocessed whole foods) through to Group 4 (ultra-processed). Over time, your diary builds into a meaningful picture of the quality of your diet.

EATING WINDOW TRACKER Set your intermittent fasting window and let Healthy Eater track your progress each day. The daily timeline shows how your meals fit within your chosen window, whether you follow 12/12, 16/8, or any pattern in between. Daily notifications remind you when your eating window starts and finishes, with a different informative message every day.

MOOD TRACKING Log how you feel throughout the day alongside your meals. Research shows a strong connection between what we eat, our gut health and our mental wellbeing. Tracking mood alongside food helps you spot patterns that might otherwise go unnoticed.

PRIVATE BY DESIGN All your data is stored on your device using Apple's SwiftData framework. If you have iCloud enabled, your diary syncs securely across all your Apple devices through your personal iCloud account. We never see your data. There are no ads.

FAMILY SHARING One subscription covers the whole family. Share access with up to five family members through Apple Family Sharing at no additional cost.

The ingredient scanner and NOVA ratings are for informational purposes only and do not constitute medical or nutritional advice. Always consult a qualified healthcare professional or registered dietitian for personalised dietary guidance.

Terms of Use (EULA) We use the Apple standard terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/