REPD Fit

REPD, Your Smartest Training Partner

REPD is like having a personal trainer in your pocket, one that knows your body, your goals, and your schedule. Tell it what you're working with, and it builds a complete workout program just for you. Need a quick chat about form? Ask your AI coach. Want to track your weight and PRs? It's all here. Use as much or as little as you want, REPD adapts to you.

REPD uses AI to generate full training programs based on over 30 data points about you, your age, weight, experience level, goals, injuries, and available equipment. Whether you're stepping into a gym for the first time or chasing a new deadlift PR, your program is built to match where you are right now.

Choose from three program types: strength and hypertrophy routines, cardio and endurance plans, or recovery sessions with mobility and stretching. Every program is periodized, structured, and ready to follow, no guesswork.

Have a question mid workout? Wondering if your squat form is right? REPD's AI coach is always available. Ask it anything, technique tips, exercise swaps, nutrition questions, or help adjusting your program. Upload a photo and get feedback on your form. It's not a generic chatbot. It knows your profile, your history, and your goals.

Customize your coach's personality, name, and look. Make it yours.

Log every set, rep, and weight. Track your bodyweight over time with a rolling chart. Take progress photos and compare side by side. Monitor your personal records for key lifts like bench, squat, deadlift, overhead press, and barbell row.

REPD gives you AI powered insights on your training, highlighting strength gains, catching plateaus early, and keeping you consistent.

A built in rest timer with Live Activity and Dynamic Island support keeps you on track between sets without leaving the app. Supersets, drag and drop reordering, mid workout exercise swaps, and session notes make logging fast and frictionless.

Export your program as a PDF. Train offline. Pick up where you left off.

REPD is free to use with full access to all features. No subscriptions, no locked tiers.

Your smartest training partner is ready when you are.