RepFlow - Workout Assistant

Track exercises, sets, rest, and workout progress on ​Apple ​Watch, then review workouts and manage trainer payments on i​Phone.

RepFlow - Workout Assistant is built around Apple Watch workout tracking.

During training on Apple Watch, RepFlow helps you:

• start and track workout sessions
• follow your exercise flow during the workout
• manage sets and rest intervals
• monitor workout duration, active calories, and heart rate
• stay focused without switching between multiple apps

On iPhone, RepFlow helps you:

• review your workout history
• sync and import workouts from Apple Health
• add workouts manually when needed
• track paid training sessions
• manage payments and remaining sessions with your trainer

RepFlow is designed for people who want a simple Apple Watch workout companion with useful training management on iPhone.