Anima Apnea

Anima Apnea is your training companion for static apnea. Whether you’re a beginner or an experienced freediver, the app guides you through every session.

STATIC APNEA TIMER Precise timer with diaphragm contraction markers. Log your RPE, sensations, and add notes after each attempt.

CO₂ & O₂ TABLES Classic training tables with fully customizable times. Track your progress round by round with clear visual feedback.

BREATHING EXERCISES Guided patterns including AIDA, Box Breathing, 4-7-8, and custom sessions. Prepare before a dive or practice daily breathing training.

STATISTICS & GRAPHS Visualize the evolution of your apnea times, contractions, and tables with detailed charts. Activity calendar, streak tracking, and personal records.

TRAINING PLANS Structured 4-week programs designed to help you improve methodically.

CUSTOMIZATION Dark, light, or sepia theme. Available in 8 languages.

SAFETY Freediving carries risks. Never practice alone in the water. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/