Slumbr: Sleep Training

Surviving on no sleep? Slumbr helps you track, understand and improve your child's sleep — from newborn through to age 10.

Slumbr helps parents track, understand and improve their baby or child's sleep - from newborn through to age 10.

WHETHER YOU'RE SURVIVING THE NEWBORN STAGE, navigating sleep regressions, or trying to establish a consistent routine, Slumbr gives you the tools to understand what's happening and the confidence to make it better.

SLEEP SOUNDS 24 carefully crafted sounds including white noise, pink noise, brown noise, nature sounds, womb sounds and original lullaby arrangements - all created exclusively for Slumbr. Plays continuously in the background while you use other apps, with lock screen controls and a sleep timer that fades out gently.

SLEEP DIARY Log each night's sleep with bedtime, wake time, number of wakings, feeds and mood. View your history on a calendar with colour-coded markers showing good and poor nights at a glance.

NAP TRACKING Log daytime naps with start and end times, duration and quality. See nap patterns alongside night sleep data for a complete picture of your child's sleep.

SLEEP TRAINING TIMER Guided support for four sleep training methods:

• Ferber - timed check-ins with increasing intervals, with notifications telling you exactly when to go in
• Extinction (Cry It Out) - elapsed timer with guidance
• Chair Method - nightly chair position tracking with instructions
• Fading - countdown timer showing how long to stay in the room

Sessions are saved automatically so you can track progress night by night.

BEDTIME ROUTINES Build a personalised step-by-step bedtime routine from preset activities — bath time, story, milk, lullaby and more. Run the routine each night with timed steps for a calm, consistent bedtime.

OKAY TO WAKE CLOCK A full-screen visual clock that glows red during sleep time and green when it's okay to get up. Perfect for toddlers who can't tell the time yet. Includes pulse animation and dim mode for night use.

SLEEP TRENDS Beautiful charts showing sleep duration, night wakings, nap time and mood over 7 or 30 days. See your child's recommended sleep hours and track progress over time.

WIND DOWN A guided 4-4-6 breathing exercise to help you and your little one relax before bed. Choose a duration of 5 to 20 minutes with an animated breathing circle that changes colour through each phase.

SMART REMINDERS Set a daily bedtime reminder and receive a weekly summary of your child's sleep patterns every Sunday evening.

SLUMBR PREMIUM Unlock Bedtime Routines, Okay to Wake Clock, Sleep Trends charts and more with a Slumbr Premium subscription.

• Monthly - flexibility to subscribe and cancel anytime
• Annual - best value, equivalent to two months free

YOUR PRIVACY All your data stays on your device. Slumbr never uploads personal information to external servers. Your child's data is yours.

Designed by parents, for parents. Made with love by ORMER AI LTD, Jersey.

Terms of use: https://pb-ormerhealthai.github.io/Slumbr-legal/terms