Her Herbs

For women who've been told their pain is normal - track endometriosis symptoms, spot patterns, walk into appointments with the evidence to be taken seriously

7-10 years. That's the average wait for an endometriosis diagnosis. Her Herbs Endo Companion cuts that timeline. Updated for ACOG 2026 guidelines — symptom data your doctor can act on, even before formal diagnosis. Her Herbs Endometriosis Companion was created by Katie, Naturopath and Nutritionist, after years of sitting with women who were tired of being dismissed and told their pain was normal. Track your symptoms with clinical precision, understand your patterns, and walk into every appointment with evidence that speaks for you.

MADE FOR YOUR CYCLE. BUILT FOR ENDOMETRIOSIS.

SYMPTOM-SAVVY CYCLE TRACKER Log pain by location and type, track digestive and bladder symptoms, monitor fatigue, mood, and brain fog — all in a tracker designed specifically for endometriosis, not just a generic period app. Track your medications and supplements alongside your symptoms. Spot your patterns, identify your triggers.

CYCLE PREDICTIONS See predicted period and ovulation dates based on your personal cycle data. The more you log, the more accurate your predictions become. Know what's coming so you can plan ahead.

FLARE MODE Having a tough day? One tap opens a calm support screen with breathing exercises, a quick pain log, heat pack reminders, anti-inflammatory recipe suggestions, and the option to message your support people. Because some days, you just need gentle help.

PERSONALISED INSIGHTS After two cycles of logging, see your own patterns — which days are hardest, how your supplements affect your symptoms, mood trends by cycle phase, and more. Every insight shows the data behind it, in plain language.

SUPPORT CARDS Bite-sized, evidence-based information about endometriosis — written in plain language, from a naturopathic perspective. No confusing jargon, no overwhelm. Just clear answers when you need them.

PRACTITIONER EXPORT Generate a detailed clinical report your GP can scan in 60 seconds. Includes cycle summary, symptom patterns, medication correlations, and a full daily log. Choose your date range and add notes before your appointment. Better data means better conversations and better care.

ANTI-INFLAMMATORY RECIPES Nourishing, simple recipes created by a naturopath to support your body and reduce inflammation.

MEAL PLAN BUILDER Plan your week using anti-inflammatory recipes in a few taps. Less planning, more nourishment.

PERSONAL JOURNAL A private space to track symptoms, process your feelings, and prepare for appointments.

BREATHING EXERCISES FOR PAIN Guided breathing practices to help you manage pain and reduce stress — anytime, anywhere. No equipment needed.

DAILY AFFIRMATION CARDS A gentle morning reminder that you are not alone, and you are doing your best.

PREMIUM SUBSCRIPTION Unlock the full Her Herbs experience — all support cards, recipes, meal plans, insights, and more.

Monthly: $14.99 AUD/month

Annual: $119.99 AUD/year (save 33%)

Payment charged to Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage subscriptions in your Apple ID settings.

Her Herbs is more than an app. It's the companion you wished you had from the beginning.

This app provides general wellness and educational information only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for medical advice.

Terms of Use: https://www.herherbs.com.au/terms-of-use Privacy Policy: https://www.herherbs.com.au/policy