TrackStrength

Stop guessing your workouts. TrackStrength is a strength training tracker with built-in AI coaching: log your workouts your way, or let the AI build them for you. Stuck doing the same exercises every week? TrackStrength’s AI brings variety to your training. Tell it your goals, available equipment, and time constraints. It generates fresh workouts tailored to you, suggests new exercises mid-session, and delivers periodic coach reviews that analyse your training balance, progressive overload, and muscle group coverage. INTELLIGENT COACHING • AI-generated workouts personalised to your training profile • Mid-session exercise suggestions based on what you’ve already done • Coach reviews analysing push/pull balance, volume distribution, and gaps in your programme • Recommendations that adapt as your training history grows • Discover exercises you’d never think to try — no more repeating the same routine TRACK EVERYTHING • Log sets, reps, and weight with a clean, fast interface designed for the gym floor • 1,000+ exercise library covering barbell, dumbbell, cable, machine, and bodyweight movements • Add custom exercises for anything not in the library • Personal bests tracked and highlighted automatically • Full workout history so you can see exactly what you did last session WORKS YOUR WAY • Use AI to generate complete workouts, or build your own from scratch • Follow structured training plans or freestyle your sessions • Syncs seamlessly across iPhone and web — log on your phone, review on your laptop BUILT FOR PEOPLE WHO SHOW UP Whether you train three days a week or six, TrackStrength meets you where you are. Following a PPL split, a 5x5 programme, or your own routine? The app tracks your progressive overload and shows you where you’re improving and where you’ve plateaued. The AI doesn’t replace your knowledge — it adds to it. It introduces variety you wouldn’t find on your own, while you stay in control of every workout. Start your free 7-day trial and see what smarter training feels like. TrackStrength offers a 7-day free trial with monthly and annual subscription plans. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Privacy Policy: https://app.trackstrengths.com/privacy Terms of Use: https://app.trackstrengths.com/terms Health Notice: https://app.trackstrengths.com/customer-health-notice