FocusOnYourself

Build a daily habit of self-care. Personalized affirmations, mood check-ins, and streak tracking - all on your device, no account needed.

Focus On Yourself is your daily mental wellness companion. Start each morning with a personalized affirmation that speaks to what matters most to you - then check in with how you're feeling, meditate, and build a streak that keeps you coming back.

PERSONALIZED AFFIRMATIONS Choose the categories that resonate with you and receive a fresh affirmation every day: • Confidence & Self-Worth - free • Mindfulness & Calm - free • Health & Body - Pro • Relationships & Love - Pro • Career & Success - Pro • Resilience & Strength - Pro

DAILY CHECK-IN Each day, log how you're feeling with a simple mood check-in. It takes seconds, but over time, it builds a picture of your emotional well-being and keeps your streak alive.

GUIDED MEDITATION Wind down with guided meditation sessions narrated in a natural-sounding voice. Each session includes a countdown timer so you always know how much time remains - and seamlessly falls back to on-device text-to-speech when needed.

STREAK & HISTORY Stay motivated with a daily streak tracker. View your full check-in history on a calendar and see how consistent you've been on your wellness journey.

INSIGHTS See your mood patterns at a glance. The Insights tab shows your mood distribution, current and longest streaks, and trends over time - so you can understand yourself better as you build your practice.

HOME SCREEN WIDGETS Keep your wellness front and centre. Add the Mood or Streak widget to your Home Screen and see your latest check-in at a glance - no need to open the app.

APPLE INTELLIGENCE (iPhone 15 Pro and later) Enable on-device AI to generate unique affirmations tailored to your selected categories. Powered by Apple's on-device language model - your data never leaves your device.

PRIVACY FIRST No account. No tracking. Your data stays on your iPhone and syncs privately across your own Apple devices via iCloud - we never see it.

PRO SUBSCRIPTION Unlock all 6 affirmation categories, Apple Intelligence affirmations, and a custom daily reminder time with a Pro subscription. • Monthly: $1.99/month • Annual: $14.99/year

A 3-day free trial is available for the monthly plan.

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/