Meridian - Coaching

Meridian - Your Entire Coaching Protocol

Training, nutrition, bloodwork, biometrics, messaging, and accountability in one app.

Built for clients working 1-on-1 with their coach. Not a self-guided fitness app.

Features:

• Custom training programs with guided set logging and auto-progression
• Macro and micronutrient tracking with barcode scanning and recipes Powered by fatsecret nutrition API
• Apple Health integration for sleep, HRV, heart rate, and steps
• Direct coach messaging with photo, video, and voice support
• Video walkthroughs for check-in reviews with screen recording
• Weekly check-ins with progress photos
• 6-phase coaching curriculum with progress tracking
• Community with discussion feeds, leaderboards, and coaching classroom
• Daily habits, goal setting, and milestone tracking
• Bloodwork analysis and biomarker tracking
• Genetics analysis and marker review

Built and coached by Tate Greenfield. meridianprotocol.io