Stretch Timer - Flexibility

Stiff neck? Tight hips? Desk body? Guided stretch routines that fit between meetings. Loosen up in minutes.

Flexibility built into your day, one routine at a time.

Stretch Timer helps you reduce tension and improve mobility with guided routines that actually fit your schedule.

FEATURES: • 3 pre-built routines: 5min Quick, 10min Full Body, 15min Deep Stretch • Auto-advance timer guides you through each stretch • Full body coverage: Neck, Shoulders, Back, Hips, Legs, Arms • Track completion counts for each routine • Log how you feel after each session • Weekly completion report • Fun flexibility facts during stretches • Build streaks with protective shields

INSIGHTS & TRENDS: • See which routines you do most • Track mood improvements post-stretch • Monitor weekly consistency • Identify which body parts you target most

PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No one sees your data but you.

Stretch Timer is free and ad-supported. Download now and start stretching today.