Shadow Journal - Self Inquiry

What are you hiding from yourself? Jungian shadow work prompts that surface what’s buried. Growth starts in the dark.

What parts of yourself do you keep hidden?

Shadow Journal helps you confront your shadow self with 200+ rotating prompts inspired by Jungian psychology for nightly self-reflection.

FEATURES: • 200+ shadow work prompts across 6 categories: triggers, projections, inner child, fears, shame, and desires • Tag emotions with intensity: Fear, Anger, Shame, Jealousy, Grief, Loneliness, Inadequacy, Resentment, Guilt • PIN lock for privacy — your journal is protected • Dark mode only — designed for evening introspection • Streak tracking with milestone celebrations

INSIGHTS & TRENDS: • Pattern view: see your dominant shadow, emotion frequency, and day-of-week patterns (after 14+ entries) • Monthly Shadow Report with dominant and rising emotion analysis

PRIVACY FIRST: All data is stored locally on your device. No accounts required. No cloud sync. No sharing features. PIN-protected. No one sees your data but you.

Shadow Journal is free and ad-supported. Not therapy. For personal reflection only. Download now and start exploring your shadow today.