Gym Cosmos

GymCosmos helps you build a gym routine around your real schedule.

Tell GymCosmos your goal, experience level, session length, rest days, and workout preferences, and it creates a personalized training plan you can start right away.

With GymCosmos, you can:

• Generate a personalized gym plan
• Set your weight, target weight, height, gender, and experience
• Choose focus areas and avoid specific muscle groups or exercise types
• Track completed sessions and stay consistent over time
• Review your progress across daily, weekly, and monthly views
• Create clean progress cards and overlay your stats on photos or videos
• Keep your profile, plan, and workout history tied to your account

Whether you are starting fresh or getting back into training, GymCosmos helps you stay organized, consistent, and motivated.