Ozempic Mounjaro Zepbound Log
See more than a shot log. GLIP shows your medication curve and how each day of your cycle may feel - so you know the best time to eat, move, and take your next dose.
GLIP is the GLP-1 tracker that goes beyond logging shots. Track Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Rybelsus®, Saxenda®, Victoza®, Trulicity®, and compounded semaglutide or tirzepatide — and see how your body actually responds across every day of your cycle.
Most trackers tell you what you did. GLIP tells you what's coming.
YOUR BODY RHYTHM, DECODED
Your medication level rises and falls between doses — and how you feel follows it. GLIP's Body Rhythm Engine™ turns that curve into plain answers:
• Which phase you're in today, from first-day absorption to end-of-week wear-off
• When appetite and food noise tend to come back — before they do
• The best days to push workouts, and the days to go easy
• A Week Ahead view so shot day never surprises you
The more you check in, the more it learns your personal pattern. When data is thin, GLIP says so — no fake insights.
TRACK EVERY SHOT AND PILL IN SECONDS
• One-tap dose logging for weekly injections and daily pills
• Smart reminders and a next-dose countdown
• A medication-level chart built on published clinical data
• Late or missed dose? No guilt — GLIP recalculates and moves on with you
INJECTION SITES, HANDLED
• Visual body map for arm and thigh, left and right
• Site rotation at a glance, so no spot gets overused
• Injection-site irritation tracked alongside your doses
SIDE EFFECTS THAT FINALLY MAKE SENSE
• Log nausea, heartburn, constipation, fatigue, and headaches in seconds
• See symptoms plotted against your cycle position — most people discover their hard days cluster in the same phase every week
• Bring organized history to your prescriber instead of trying to remember
PROTEIN, WATER, AND FOOD NOISE DAYS
• A daily protein target matched to your body weight, with quick-add tracking
• Fiber and water goals for the days appetite disappears
• 30-second daily check-in: energy, hunger, mood — done before your coffee cools
TITRATION WITHOUT THE SPREADSHEET
• Record every dose step as your prescriber adjusts your plan
• Custom doses for compounded semaglutide and tirzepatide
• Weekly, daily, or custom schedules — GLIP adapts to yours
RESULTS YOU CAN SEE
• Weight trends with weekly averages, BMI, and progress milestones
• Goal projection and a progress path from your start to your goal
• Apple Health sync for weight, steps, and activity
PRIVATE BY DESIGN
Your health data stays yours. Check-ins and photos are stored on your device — never sold, never shared.
GLIP supports GLP-1 medications used for weight management, including weekly injections, daily injections, and oral tablets.
GLIP is for tracking and educational purposes only. It does not provide medical advice, diagnose conditions, or recommend dose changes. Always consult your healthcare provider about your treatment. Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, and Trulicity are trademarks of their respective owners; GLIP is not affiliated with or endorsed by any pharmaceutical company.
Some features require a GLIP Premium subscription.
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