MindTrip: AI Therapy & CBT

A Guided Journey to Build Inner Strength

MindTrip is more than just an AI chat app.

It is an AI-powered guided mental training app designed around evidence-based psychological approaches, including CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), Self-Compassion, and Mindfulness.

Through structured conversations, MindTrip helps you explore your thoughts and emotions—and turn those insights into meaningful changes in your daily life.

Whether you’re struggling with anxiety, stress, relationship challenges, self-criticism, burnout, heartbreak, or feeling lost in life, MindTrip helps you slow down, reflect on your thoughts and emotions, and discover the direction that feels right for you.

From organizing emotions and thoughts, to rebuilding relationships, restoring self-esteem, recovering from burnout, and discovering your values and life direction—

MindTrip helps you better understand yourself through structured, psychology-based conversations and develop the resilience to respond more healthily to life’s challenges.

Each journey is carefully designed using evidence-based therapeutic approaches.

After completing a journey, AI analyzes your conversation and summarizes your key insights, growth, and progress.

Small changes add up. Over time, your mind becomes stronger and more resilient.

[Key Features]

• AI-Guided Conversation & Training Journeys Explore a variety of psychology-based mental training journeys designed to help you better understand your thoughts and emotions while building lasting behavioral change.

• Insights Discover short articles and practical guides based on psychological concepts and mental training topics.

Expand your understanding of emotions, thinking patterns, relationships, self-care, and life direction—and gain new perspectives you can apply beyond your guided journeys.

• Journey Reports At the end of each journey, receive a personalized report summarizing your key emotions, thinking patterns, insights, and action plan.

• Comprehensive Report Analyze your progress across multiple journeys to gain a deeper understanding of yourself.

Discover your strengths, growth areas, recurring thinking patterns, emotional tendencies, core values, and behavioral changes—all in one comprehensive report.

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