Instameals: Reels to meals

AI-powered meal plans from your saved reels! Share any Instagram food reel and get the full recipe with nutrition info instantly.

Stop losing those amazing food reels. Instameals turns Instagram Reels into full recipes — with ingredients, step-by-step instructions, and nutrition facts — in seconds.

Ever scroll past a mouth-watering cooking reel and think "I need to make that"? With Instameals, you just share the reel and our AI does the rest. No more screenshotting, no more bookmarks you never revisit, no more trying to pause at the right frame to read the recipe.

HOW IT WORKS

1. Share any Instagram food reel to Instameals
2. AI extracts the full recipe — ingredients, steps, and nutrition
3. Save it to your personal recipe collection
4. Generate a daily meal plan from your saved dishes

YOUR PERSONAL AI RECIPE ASSISTANT Instameals uses advanced AI to watch the reel, analyze the cooking process, and produce a clean, structured recipe. You get:

• Complete ingredient lists with quantities
• Clear step-by-step cooking instructions
• Estimated nutrition information (calories, protein, carbs, fat)
• Serving sizes and prep/cook times

SMART MEAL PLANNING Turn your saved recipes into a balanced daily meal plan. Instameals considers variety, nutrition, and your preferences to build plans you will actually follow.

• Auto-generate meal plans from your saved dishes
• Balanced across breakfast, lunch, dinner, and snacks
• Adjust for dietary preferences and serving sizes
• Refresh any meal with a single tap

SAVE FROM ANYWHERE Use the iOS Share Sheet to send reels directly to Instameals. No copying links, no switching between apps. See a great food reel? Share it. Done.

YOUR RECIPE COLLECTION, ORGANIZED Every recipe you save is stored in a clean, searchable library. Browse by meal type, cuisine, or date saved. Your personal cookbook, built from the food content you already love.

PERFECT FOR

• Home cooks who discover recipes on Instagram
• Meal preppers who want to plan their week
• Fitness-focused eaters tracking nutrition from real meals
• Busy parents looking for quick dinner ideas from reels
• Anyone tired of losing great food content in their feed

COMING SOON

• Grocery list generation from meal plans
• Recipe sharing with friends and family
• Integration with more social platforms

Download Instameals today and never lose another food reel again.

Privacy policy: https://arunimarai.github.io/pause-legal/instameals/privacy-policy.html Terms of use: https://arunimarai.github.io/pause-legal/instameals/terms-of-use.html