SOMA - Binaural Sounds

Master your breath, master your mind. 8 guided techniques with real-time binaural beats. Start your free trial today.

Transform your mental clarity, sleep, and stress levels with scientifically-designed breathing exercises paired with binaural beats audio technology. SOMA guides you through proven breathwork techniques — from calming Box Breathing used by Navy SEALs to energizing Wim Hof-inspired patterns — each enhanced with precisely tuned binaural beats that synchronize your brainwaves for deeper results.

WHAT'S INSIDE 8 expertly crafted breathing techniques, each targeting specific outcomes: stress relief, better sleep, sharper focus, increased energy, and emotional balance. Real-time animated breathing guides that keep you in rhythm — just follow the circle as it expands and contracts. Binaural beats engine generating stereo frequencies in real time — choose from Delta, Theta, Alpha, Beta, and Gamma ranges to match your desired mental state. Custom pattern builder — design your own breathing sequences with personalized inhale, hold, exhale, and rest phases. Pair them with any binaural frequency. Standalone binaural beats mode for pure frequency listening with a built-in timer. Session tracking and streaks to build a consistent practice. See your total minutes, completed sessions, and daily streaks at a glance. Daily reminder notifications to keep your practice on track. PERSONALIZED FROM THE START A quick onboarding quiz tailors your experience based on your goals, experience level, and schedule. Whether you have 3 minutes or 20, SOMA adapts. THE SCIENCE Every technique in SOMA is grounded in peer-reviewed research on controlled breathing and brainwave entrainment. Slow breathing activates your parasympathetic nervous system. Binaural beats guide your brain toward targeted frequency states. SOMA Premium unlocks all breathing techniques, binaural beats, custom patterns, and progress tracking.SUBSCRIPTION OPTIONS

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