Swolemates - Fit with friends

Workouts feel better when your actual friends are in it with you. React, quest together, and collect badges built for showing up — not for chasing a podium.

Swolemates is your social fitness accountability app — like Duolingo, but for fitness.

LOG ANY WORKOUT Strength, cardio, swimming, walking — if you moved, it counts. Log exercises in seconds with smart suggestions. Connect Apple Health to auto-import workouts.

BUILD YOUR STREAK Check in daily to build your streak — workouts and rest days both count. Miss a day? Your streak freeze kicks in automatically. Earn freezes at milestones or refill with Swole Points.

CREW PLAN Invite up to 5 friends or family to your Crew. Everyone gets full access on one plan.

GET FIT WITH FRIENDS Follow friends and see their workouts in a real-time feed. High-five their check-ins, nudge them when they need it, and gift streak freezes to save their progress.

MISTER GAINZ — YOUR COACH Our pixel art coach reacts to everything. Log a workout? He celebrates. Hit a milestone? Confetti. Rest day? He's taking one too.

PERSONALIZED PLANS Tell us your goals, experience, equipment, and schedule. We'll generate a custom routine — Push/Pull/Legs, Upper/Lower, Full Body, or something in between.

FEATURES • Sets, reps, weight, duration, distance tracking • Apple Health integration • Streak tracking with auto freeze protection • Workout plan generator • Routine builder with drag-and-drop • Social feed with high-fives and nudges • Push notifications with coach characters • Home screen widgets • Swole Points rewards • 10 pixel art coach characters

Start free. No payment required — just show up.

Privacy Policy: https://swolemates.co/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/