Swolemates - Fit with friends

Workouts feel better with your real friends beside you. Share the moment, celebrate showing up, and take on Friend Quests together.

Swolemates is your social fitness accountability app — like Duolingo, but for fitness.

LOG ANY WORKOUT Strength, cardio, swimming, walking — if you moved, it counts. Log exercises in seconds with smart suggestions. Connect Apple Health to auto-import workouts.

BUILD YOUR STREAK Check in daily to build your streak — workouts and rest days both count. Miss a day? Your streak freeze kicks in automatically. Earn freezes at milestones or refill with Swole Points.

CREW PLAN Invite up to 5 friends or family to your Crew. Everyone gets full access on one plan.

GET FIT WITH FRIENDS Follow friends and see their workouts in a real-time feed. High-five their check-ins, nudge them when they need it, and gift streak freezes to save their progress.

MISTER GAINZ — YOUR COACH Our pixel art coach reacts to everything. Log a workout? He celebrates. Hit a milestone? Confetti. Rest day? He's taking one too.

PERSONALIZED PLANS Tell us your goals, experience, equipment, and schedule. We'll generate a custom routine — Push/Pull/Legs, Upper/Lower, Full Body, or something in between.

FEATURES • Sets, reps, weight, duration, distance tracking • Apple Health integration • Streak tracking with auto freeze protection • Workout plan generator • Routine builder with drag-and-drop • Social feed with high-fives and nudges • Push notifications with coach characters • Home screen widgets • Swole Points rewards • 10 pixel art coach characters

Start free. No payment required — just show up.

Privacy Policy: https://swolemates.co/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/