Sovereign Quit

Take back control. Sovereign Quit tracks your streak, logs your journal, and shows your progress — all private, all on your device. No accounts. No cloud. Just you.

Sovereign Quit is a streak-based recovery tracker for men quitting porn. No sign-ups. No cloud. Everything stays on your device. You set your reasons. You start your streak. Every day you stay clean, the app tracks it — days, hours, seconds. A live counter shows exactly how far you've come. STREAK TRACKING A real-time counter tracks your days clean, hours free, and time elapsed down to the second. Your best streak is saved automatically. If you relapse, log it honestly and start again. The counter resets, but your best streak stays on record. PROGRESS DASHBOARD Four stats at a glance: days clean, hours free, milestones unlocked, and percentage toward the 90-day reboot. An activity heatmap shows your consistency over time. Eight milestones mark real recovery stages — from Day 1 (breaking the habit loop) through Day 90 (full reboot achieved) to Day 180 (new baseline established). JOURNAL Log how you feel. Each entry captures your mood (Urge, Anxious, Neutral, Strong, or Calm), what triggered you (stress, boredom, loneliness, late night, social media, anxiety, procrastination, tiredness), and your own notes. Entries are tied to your streak day so you can see patterns over time. KNOW YOUR WHY During onboarding, you choose why you're here: break the cycle, reclaim focus, rebuild discipline, or take back your time. These reasons stay visible on your profile as a constant reminder of what you're fighting for. DAILY QUOTES A rotating library of quotes from Marcus Aurelius, Epictetus, Seneca, Lao Tzu, and others. One new quote each day of your streak to keep you grounded. MONEY SAVED The app estimates how much money you've saved based on your streak length — a concrete number that makes your progress tangible. EMERGENCY RESOURCES Direct links to Fight the New Drug, Your Brain on Porn, and the NoFap community. Available from your profile whenever you need support beyond the app. COMPLETELY PRIVATE No account. No email. No server. No analytics. Every piece of data — your streak, your journal, your reasons — lives only on your device in local storage. Nobody sees it but you. Delete the app and it's gone. Built for men who decided to take control. The app doesn't lecture you. It doesn't gamify your recovery with badges and leaderboards. It gives you a counter, a journal, and a clear view of your progress. The rest is on you.